Who's Ready to Get Lean in 2017?

The 90 Day SMT program will transform your body and change your life forever, giving you all the tools you need to build the body you've always wanted.

Regardless of your starting point, lifestyle or fitness levels you will succeed with this program, results are guaranteed

What is the 90 Day SMT Program?

The 90 Day SMT Program is an online tailored fat loss program that has been created for men and women, regardless of their starting point, fitness levels or age, who want to burn fat for fun, build muscle, get lean & toned and transform their body with minimal impact on your normal day to day routines.

What to Expect

Delicious Recipes

✓ Over 60 recipes created and tailored to you

✓ Create your own healthy recipes

✓ 200+ tailored ingredients

✓ All calories and macronutrients calculated for you

✓ Recipes Ready in under 20 minutes

Workout Programs

✓ Build your confidence, no experience required

✓ 25 minute resistance workouts

✓ 15 minute HIIT cardio workouts

✓ 3 different styles of training, choose your style

✓ Workout from home or in a gym

Lifestyle Guide

✓ Complete lifestyle guid included

✓ Learn how to socialise and still achieve results

✓ Step by step guide to eating out

✓ Everything you need to know about alcohol


✓ 24/7 support from day 1

✓ Dedicated support geek

✓ Daily encouragement and motivation

✓ Full community support

How It Works

The program is broken into phases, each lasting 30 days, with your progress being assessed at the end of each phase and adjustments being made inline with your progress and how you look and feel to maximise your results.

Complete Lifestyle Questionnaire

to ensure your program is 100% tailored to you.

Let's Go

Phase 1 is built and sent to you within 3 days.

Submit Results

at the end of each phase, login and submit your results.

New Phases

your progress is assessed and your new phase will be sent to you within 2-3 days of submitting your results.

Geek Graduation

you'll be sent you your perfect calories and macronutrients to maintain your results.

Lifetime Support & Updates

ongoing support from the support geeks when ever you need it.

Start your 90 Day SMT Program Today

Regardless of your staring point, lifestyle or fitness levels you will succeed with the 90 Day SMT Program.

To get started click click continue to pay and let's get lean in 2017