The 90 Day SMT Program is an online tailored fat loss program that has been created for men and women, regardless of their starting point, fitness levels or age, who want to burn fat for fun, build muscle, get lean & toned and transform their body with minimal impact on your normal day to day routines.
✓ Over 60 recipes created and tailored to you
✓ Create your own healthy recipes
✓ 200+ tailored ingredients
✓ All calories and macronutrients calculated for you
✓ Recipes Ready in under 20 minutes
✓ Build your confidence, no experience required
✓ 25 minute resistance workouts
✓ 15 minute HIIT cardio workouts
✓ 3 different styles of training, choose your style
✓ Workout from home or in a gym
✓ Complete lifestyle guid included
✓ Learn how to socialise and still achieve results
✓ Step by step guide to eating out
✓ Everything you need to know about alcohol
✓ 24/7 support from day 1
✓ Dedicated support geek
✓ Daily encouragement and motivation
✓ Full community support
The program is broken into phases, each lasting 30 days, with your progress being assessed at the end of each phase and adjustments being made inline with your progress and how you look and feel to maximise your results.
to ensure your program is 100% tailored to you.
Phase 1 is built and sent to you within 3 days.
at the end of each phase, login and submit your results.
your progress is assessed and your new phase will be sent to you within 2-3 days of submitting your results.
you'll be sent you your perfect calories and macronutrients to maintain your results.
ongoing support from the support geeks when ever you need it.
Regardless of your staring point, lifestyle or fitness levels you will succeed with the 90 Day SMT Program.
To get started click click continue to pay and let's get lean in 2017