18 September 2016 , Posted by Jay Geraghty

How to use Coffee when Intermittent Fasting / SMT Program

The reality is… Black coffee is one of the healthiest beverages on the planet. The research is 100% clear on this! The option is there to use intermittent fasting on my 90Day SMT Program, and explains how to use black coffee strategically to make intermittent fasting downright effortless. The key to getting the most out […]